PT360 Services
Women's Health Physical Therapy Atlanta
Women’s bodies go through incredible changes
during pregnancy, postpartum recovery,
menopause, and every stage in between.
- These changes can sometimes lead to pain,
weakness, or movement limitations,
but you don’t have to simply live with them.
At PT360, Claudia Smith, PT, DPT, provides individualized Women’s Health Physical Therapy in Atlanta, designed to help you move comfortably, recover confidently, and return to the activities you love.
Whether you’re preparing for childbirth, recovering after delivery, or managing musculoskeletal changes later in life, we’re here to help you feel your best.
Specialized Physical Therapy for Every Stage of Life
Every woman’s body is unique, and the physical demands placed on it change throughout life. Women’s Health Physical Therapy focuses on helping you move better, reduce pain, improve strength, and restore function during life’s major transitions.
Our care goes beyond treating symptoms. We identify the underlying movement patterns contributing to discomfort and create personalized treatment plans designed around your goals.
Whether you’re experiencing pregnancy-related pain, recovering after childbirth, or navigating the physical changes associated with menopause, our evidence-based approach helps you return to the activities that matter most.
Comprehensive Care Before and After Baby
Pregnancy and childbirth place unique demands on your body. Whether you’re preparing for delivery, managing discomfort during pregnancy, or recovering after your baby’s arrival, physical therapy can help you move more comfortably and recover with confidence.
At PT360, we provide individualized care throughout every stage of your journey, from prenatal preparation to postpartum rehabilitation. Our goal is to reduce pain, improve strength and mobility, and help you safely return to the activities you enjoy.
Our Women’s Health Physical Therapy services include specialized care for:
Prenatal Physical Therapy
As your body changes during pregnancy, muscles, joints, and posture continually adapt to support your growing baby. Prenatal physical therapy can help relieve discomfort, improve movement, and prepare your body for labor and delivery.
Postpartum Physical Therapy
Recovery doesn’t end after childbirth. Postpartum physical therapy focuses on rebuilding strength, restoring core stability, improving movement, and helping you safely return to exercise, work, and daily activities after delivery.
Other Conditions We Treat
Pregnancy-Related Pain
As your body changes during pregnancy, muscles, joints, and ligaments work differently to support your growing baby.
We commonly treat:
- Low back pain
- Pelvic girdle pain
- SI joint pain
- Pubic symphysis pain
- Hip pain
- Rib pain
- Sciatica
- Round ligament discomfort
- Postural changes
Women's Orthopedic Conditions
Many orthopedic conditions affect women differently throughout life.
Our therapists help manage:
- Hip pain
- Low back pain
- SI joint dysfunction
- Osteoporosis-related movement concerns
- Menopause-related musculoskeletal changes
- Balance concerns
- Functional mobility limitations
What to Expect During Your First Visit
Every evaluation begins with understanding your goals, symptoms, and lifestyle.
Your physical therapist will perform a comprehensive assessment that may include:
✔ Medical history
✔ Movement analysis
✔ Posture assessment
✔ Core strength evaluation
✔ Hip and pelvic stability
✔ Functional movement patterns
✔ Breathing mechanics
✔ Pelvic floor assessment (only when appropriate and with your consent)
Every treatment plan is customized specifically for you.
Therapeutic Exercise
Improve strength, mobility, and movement patterns.
Manual Therapy
Hands-on techniques to improve joint and soft tissue mobility.
Dry Needling
When appropriate, dry needling may help reduce muscle tension and improve movement.
Core Rehabilitation
Restore strength and stability following pregnancy or injury.
Functional Strengthening
Safely return to lifting, carrying, exercise, sports, and everyday activities.
Home Exercise Program
Continue making progress between visits with a personalized home program.
Why Choose PT360?
Unlike generalized rehabilitation programs, Women’s Health Physical Therapy requires specialized knowledge of how pregnancy, postpartum recovery, and hormonal changes affect the body.
At PT360, you’ll receive:
✔ One-on-one care with Claudia Smith, PT, DPT
✔ Private treatment rooms
✔ Individualized treatment plans
✔ Evidence-based rehabilitation
✔ Convenient Sandy Springs and Buckhead locations
✔ Personalized education and support
Meet Claudia Smith, PT, DPT
Women’s Health Physical Therapist
Email: csmith@pt360atl.com
Areas of specialty:
- Pregnancy-Related Pain
- Postpartum recovery
- Pelvic Floor Dysfunction
- Women’s Orthopedic Conditions
Claudia received her Bachelor of Science in Education (BSE) in Exercise Science Education from The Ohio State University in 2021 and her Doctorate in Physical Therapy (DPT) from Mercer University in 2024. She specializes in pelvic floor physical therapy and treats a wide range of orthopedic conditions.
A former dancer, cheerleader, and lacrosse player, Claudia brings firsthand athletic experience to her practice and has a special interest in working with athletes of all ages and skill levels.
Her treatment approach combines manual therapy, dry needling, therapeutic exercise, strength training, and neuromuscular re-education. Above all, Claudia centers each patient’s individual goals and well-being when building a personalized plan of care.
Frequently Asked Questions
What is Women's Health Physical Therapy?
Women’s Health Physical Therapy is a specialized area of physical therapy that addresses conditions related to pregnancy, postpartum recovery, menopause, pelvic health, and orthopedic concerns unique to women.
When should I start physical therapy during pregnancy?
Many women benefit from physical therapy during pregnancy if they experience back pain, pelvic pain, hip discomfort, sciatica, or difficulty staying active. Early treatment can often help improve comfort throughout pregnancy.
Can physical therapy help after childbirth?
Yes. Postpartum physical therapy can help restore core strength, improve posture, address abdominal separation (diastasis recti), reduce pain, and support a safe return to exercise and daily activities.
What is diastasis recti?
Diastasis recti is the separation of the abdominal muscles that commonly occurs during pregnancy. Physical therapy can help strengthen the core, improve function, and support recovery through individualized exercise programs.
Can physical therapy help me return to running after having a baby?
Yes. Your therapist will assess your strength, movement patterns, core stability, and readiness before guiding you through a gradual return-to-running program.
Is Women's Health Physical Therapy only for pregnancy?
Not at all. Women’s Health Physical Therapy also helps women experiencing orthopedic pain, menopause-related changes, osteoporosis concerns, and movement limitations throughout adulthood.
Does menopause affect muscles and joints?
Hormonal changes during menopause can contribute to muscle weakness, joint stiffness, decreased bone density, and changes in balance. Physical therapy can help improve strength, mobility, and overall function.
What should I wear to my appointment?
Comfortable clothing that allows you to move easily is recommended. Athletic wear is ideal for movement assessments and exercise.
Will I receive exercises to do at home?
Yes. Your physical therapist will develop a personalized home exercise program to reinforce your progress between appointments.
Do I need a referral?
No, the state of Georgia allows for direct access to Physical therapy for the first 8 visits or 30 days. We handle referrals from your doctor after that.
Explore Women's Health Physical Therapy Services
Prenatal Physical Therapy
Relieve pregnancy-related back pain, pelvic pain, sciatica, and other musculoskeletal discomfort while preparing your body for labor and delivery.
Postpartum Physical Therapy
Recover safely after childbirth with personalized rehabilitation for core strength, diastasis recti, C-section recovery, return to exercise, and more.
Pelvic Floor Physical Therapy
Treat urinary leakage, pelvic pain, prolapse symptoms, tailbone pain, constipation, and pelvic floor dysfunction with one-on-one specialized care.
Feel Stronger Through Every Stage of Life
Whether you’re preparing for childbirth, recovering after delivery, returning to your favorite activities, or managing changes later in life, specialized Women’s Health Physical Therapy can help you move with greater comfort and confidence.
Schedule your evaluation with Claudia Smith, PT, DPT, and discover a personalized approach to helping you feel stronger, healthier, and more active.