by David Mesnick | Jun 29, 2023 | Blogs
Sacroiliac Joint Dysfunction (SIJD) is a musculoskeletal problem that may account for up to 30% of lower back pain. SI joint pain is typically located in a focal area at or around the PSIS (Posterior Superior Iliac Spine) at the attachment of the long dorsal ligament...
by David Mesnick | Jun 12, 2023 | Blogs
Functional Dry Needling is a technique used by Physical Therapists to speed healing, relieve pain by decreasing muscle hypertonicity, increasing joint range of motion, and correcting movement dysfunction through releasing a trigger point adhesion. Dry needling creates...
by David Mesnick | May 11, 2023 | Blogs
An estimated 300,000 total hip replacements are performed each year in the United States, and that number is expected to nearly double by 2030. The most common reason is osteoarthritis, which can either be from age related changes, prior injury, obesity, or having a...
by Dave Pruszynski PT, DPT | Aug 19, 2022 | Blogs
Dave Pruszynski PT, DPT Does it feel like you are walking on broken glass? Were you just singing that Annie Lenox song? In all seriousness, that is a common descriptor that I’ll hear from my patients dealing with plantar fasciitis. Those first couple steps to...
by Dave Pruszynski PT, DPT | Aug 16, 2021 | Blogs
In the United States over 200,000 individuals suffer an anterior cruciate ligament (ACL) injury every year. More than 100,000 of these individuals undergo ACL reconstruction (ACLR) . Current evidence shows that the ACL re-tear rate is between 8% and 23% when returning...
by Dave Pruszynski PT, DPT | Jul 12, 2021 | Blogs
High Deductibles and higher co-pay plans have forced the consumer to become their own advocate in assessing the best value in medical care. According to research by Kaiser in 2015, the average deductible for people with employer-provided health coverage rose from $303...