PT360: Wellness Services
Running Assessment
$205
Improve your running performance
A running assessment is a comprehensive evaluation of a runner’s biomechanics, movement patterns, and physical capabilities. Its primary goal is to prevent injuries by identifying potential risk factors and imbalances.
We take you through a series of functional movements to determine where you may have tightness, weakness or impaired motor control that could be affecting your running.
We will perform a baseline video analysis of your running form. You will receive immediate visual and verbal feedback about your running shoes to determine if you are in the correct shoe. If you need a change, we can direct you to the best running shoe stores in the city!